Cellulite (chapter two)

June 09 23:56 2019 Print This Article

Cellulite is bumps in the skin made by too many fat cells growing too large and stretching the natural fiber compartments which hold the skin to the underlying layers of tissue. Cellulite is actually a fancy name for collections of fat that push against the connective tissue beneath a person’s skin, which causes the surface of the skin to dimple or pucker and look lumpy. Descriptive names for cellulite include orange peel syndrome, cottage cheese skin, the mattress phenomenon, and hail damage. Synonyms include: adiposis edematosa, dermopanniculosis deformans, status protrusus cutis and gynoid lipodystrophy. It is unrelated to cellulitis, which is infection of the skin and its underlying connective tissue. The basic reasons of cellulite are bad eating habits, lack of exercise, stress, and smoking.

In order to improve cellulite it is necessary to maintain healthy lifestyle and ensure that you use correct body care products. Feeling of heaviness or tightness in the legs, tenderness when pressed or massaged is common. That is the downside of cellulite. There is no quick fix solution for cellulite reduction, and the obvious and most inexpensive way to treat cellulite is to watch what you eat and drink, and burn those calories by exercising on a regular basis.

Cellulite may be more visible than fat deeper in the body. Use aromatherapy oils like sage, cypress and juniper help in cellulite reduction. Wearing pantyhose helps to reduce cellulite. Wear those that are body shaping and contour your thighs. Pantyhose press the fat and help circulation. There are pantyhose specially made to help reduce cellulite. Make a body wrap at home using coffee and seaweed to reduce cellulite.

To reduce cellulite you will have to detoxify your body, especially the liver and colon. During detoxification cut out nicotine and caffeine, do not eat extra salt or fat and drink a lot of water. Eat things like soya, blueberries and nuts. Ensure that you have sufficient intake of nutrients like glucosamine, B vitamins and essential fatty acids. Onions are good for reducing cellulite. Cellulite treatment is as varied as it can get. Water, suction, laser, massage and now there is the electric muscle stimulation. Electric currents passing through pads placed on the body cause the muscles to contract and relax alternatively.

Causes of Cellulite

Many slim people have cellulite. But it is a type of fat. It is primarily a female problem as it is thought that one of the causes is high levels of the female hormone estrogen. The exact cause of cellulite is not conclusively known, but there are many theories. Several lifestyle factors can also lead to the appearance of cellulite. Among them is lack of exercise, aging, smoking, alcohol consumption, food additives, chemical preservatives, and excess sugar and fat ingestion. Aging is one of the most important factors. Gradually, the tissues begin to accumulate lymph fluid as it passes through them. The fat cells then tend to compress and begin hardening into lumps. The characteristic orange-peel appearance of cellulite is the result.

Common causes and risk factors of Cellulite:

  • Poor diet.
  • Sluggish digestion.
  • A decreased metabolic rate.
  • Smoking.
  • Toxin accumulation in the body.
  • Tension and stress.

Signs and Symptoms of Cellulite

Cellulite looks like dimpled or bumpy skin. It’s sometimes described as skin with a cottage cheese or orange-peel texture. The typical symptoms of cellulite are a dimpled, pitted and bulging “orange peel” appearance mainly around the hips, buttocks and thighs, and occasionally in the nape of the neck, the lower abdomen and the upper parts of the arms. In the early stages, this dimpling is only evident with a pinch test. Cellulite is most common around the thighs and buttocks, but it can be found on the breasts, lower abdomen and upper arms as well.

Sign and symptoms may include the following :

  • Dimpled or bumpy skin.
  • Food craving.
  • Skin with a cottage cheese or orange-peel texture.
  • Weight gain.
  • Bloating.

Treatment for Cellulite

Electric currents passing through pads placed on the body cause the muscles to contract and relax alternatively. A combination of massage techniques with endermatic applicators is known to have produced specific body results. Cellulite treatments work to diminish the appearance of fat underneath the top layer of skin. Some cellulite treatments work by smoothing it out using massage techniques such as endermologie. Currently, two laser or light devices are available on the market for the safe and effective treatment of cellulite. One system uses combined negative tissue massage, radiofrequency and infrared light to treat cellulite.

Treatment may include:

  • Eating a healthy diet rich in fruits, vegetables, and fiber.
  • Avoiding smoking and over medication in the form of diuretic pills, laxatives and diet pills can reduce your chances of cellulite build up.
  • Reducing salt consumption can prevent further cellulite deposition, since salt causes water retention.
  • A regular exercise regimen is the cornerstone for good health and fighting cellulite.
  • Liposuction is very effective method to treat cellulite and extracts fat by making use of thin rods in the skin. It is decreased this condition like a surgical treatment and the sufferer is offered an anesthesia prior to this therapy.

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